Dr Pandher

Dr. Dilbans Singh Pandher

Orthopaedic Surgeon

Shoulder Instability

The shoulder joint has the greatest range of motion of any joint in the human body. This allows excellent mobility but also makes the joint more vulnerable to instability and dislocation.

Shoulder instability occurs when the structures that stabilize the shoulder become damaged, allowing the head of the humerus to slip partially or completely out of the socket (glenoid).

Why Shoulder Instability Occurs

The most common cause of shoulder instability is a traumatic dislocation. When the shoulder dislocates, the supporting ligaments and cartilage (labrum) may tear, weakening the joint and making future dislocations more likely.

In younger and active individuals, the chance of recurrent dislocation after the first injury can be very high. Repeated dislocations progressively damage the stabilizing structures of the shoulder.

Shoulder dislocation diagram
Labrum / ligament injury illustration

Consequences of Repeated Dislocation

Each episode of shoulder dislocation can cause further injury to the joint. Over time, repeated instability may lead to permanent damage to the cartilage and surrounding tissues.

If left untreated, recurrent dislocations can result in chronic pain, weakness, nerve injury, and early development of shoulder arthritis. Early diagnosis and treatment help prevent long-term joint damage.

Shoulder instability MRI / diagnostic image

Arthroscopic Bankart Repair

Modern treatment of recurrent shoulder instability is commonly performed using arthroscopic surgery known as Bankart repair. Through small keyhole incisions, the torn labrum is repaired and reattached to the bone using specialized anchors.

Compared with traditional open surgery, arthroscopic repair produces smaller scars, less pain, and a faster recovery while restoring stability to the shoulder joint.

Arthroscopic shoulder surgery illustration
Bankart repair surgical diagram

Recovery and Rehabilitation

After arthroscopic repair, patients typically return home the next day. A structured rehabilitation program is essential to restore strength, movement, and stability in the shoulder.

Most patients regain good range of motion and shoulder strength within a few months, although return to heavy sports activities may take longer depending on the individual recovery process.

Shoulder physiotherapy / rehabilitation image
⭐ Leave a Review